Holistic ADHD Coaching Allows You to…
Live up to your potential by transforming your current self talk
Help your ADHD brain prosper by understanding how your brain works and learning supportive practical tools
Learn to Focus & Stay Calm by learning yoga & mindfulness techniques created specifically for your ADHD brain & nervous system
Stay Motivated through accountability and powerful visualizations designed for ADHDers
Make Lifestyle Changes that will help you focus, remain calm, & balanced
Sustain your productivity and follow through by making lasting changes through tiny steps
Harness your ADHD strengths and work with them not against them
Using My Highly Personalized Approach, Together We Will:
Define your goals, what’s getting in the way of reaching them, & look at the ways ADHD may be effecting them
Look at your lifestyle while identifying & changing the things that can be sabotaging your goals
Help you get clear on your priorities and be sure they’re in line with your goals
Check in weekly where we’ll review your progress with compassion and understanding
Help you get direction on what you want your future to be
Practice a variety of tools/techniques (Holistic & Practical) chosen specifically for you
1:1 Coaching Package:
Length of Time: 3 months (12 weeks) 12 Weekly Sessions
Extended 1st Session 65 minutes
Remaining 11 sessions 50 minutes each, checking in weekly
Additional Voxer Support:
in between sessions in case you have questions before we meet again
Payment Options:
Pay in Full $1597 (Save $194!)
Pay $597 in 3 monthly installments (more accessible!)